Many
people fall sick throughout the season largely because of unexpected weather
change causing fluctuation in your body temperature. At these times of
humidness and alternate heat and cold, our immune system additionally weakens.
Hence, a
weak immune system will build us susceptible to colds, cough and flu’s
particularly throughout this time of the year once our body is exposed to
numerous undesirable factors.
Therefore,
one ought to eat nourishing food to remain healthy and to keep off bacterium
and viruses that produces toxins causing colds, cough, influenza and other
common diseases.
Both flu’s
and colds are caused by viruses, but with totally different families of
viruses. They’re typically confused for every other as they have very similar
symptoms like- fluid nose, cough, fever, nasal congestion, body aches and
headache. While, a cold usually lasts about a week, influenza takes longer time
to get healed.
